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Pressure Point Massage

Our Services

Our Services

Physiotherapy Services We Offer

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Physiotherapy Consultation

Struggling with pain, stiffness, or restricted movement?
Our physiotherapy consultation provides a thorough assessment to identify the root cause of your problem, followed by hands-on treatment and a personalised rehabilitation plan.

Whether it’s a new injury or a long standing issue, we’ll help you move better and recover with confidence.

▶ Book your consultation and start your recovery today.

Biomechanical Assessment  & Movement Analysis

Identify the root cause of pain, imbalance, or recurring injury.
Our biomechanical assessment analyses posture, movement, gait, and joint mechanics to pinpoint issues affecting performance and recovery.

▶ Ideal for foot & ankle pain, running injuries, recurring strains, and injury prevention.

▶ Book a biomechanical assessment for a clearer path to recovery.

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Sports Injury Physiotherapy

Targeted physiotherapy for sports and activity related injuries.
Focused on reducing pain, restoring movement, and safely returning you to training or competition through hands on treatment and tailored rehabilitation.

▶ Ideal for acute injuries, overuse issues, and return to sport rehab.

Back Pain Physiotherapy

Relieve pain, restore movement, and protect your spine.
Our back pain physiotherapy focuses on hands on treatment, posture correction, and core strengthening exercises to address the cause not just the symptoms.

▶ Suitable for acute or long term back pain.

▶ Book your session and take control of your back pain.

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Physiotherapist assisting a woman with gait training on parallel bars for post operative physiotherapy rehabilitation.

Post Operative Physiotherapy Rehabilitation

Recover safely after surgery with expert guidance.
We provide structured post surgical physiotherapy to support safe and effective recovery. Individualised rehab programmes to restore strength, mobility, and confidence following surgery.


▶ Ideal for orthopaedic surgery, joint replacements, ligament or tendon repairs.

▶ Book your post op rehab and recover with confidence.

Exercise therapy/Strengthening programmes

Build Strength. Improve Movement. Prevent Injury.


A personalised exercise therapy session designed to improve strength, stability, and movement control.

▶ Ideal for injury recovery, long term pain management, and performance improvement. Programmes are tailored to your condition, goals, and ability level to support safe and lasting results.

Physiotherapist assisting an elderly man with dumbbell exercises while he sits on a fitness ball during an exercise therapy/strengthening programme.
Physiotherapist examining a patient's foot on a treatment bed to address foot, ankle & leg pain / injuries.

Foot, Ankle & Leg Pain / Injuries

Expert assessment and hands on treatment for foot, ankle, and lower limb pain including plantar fasciitis, heel pain, Achilles issues, shin pain, and bunions. This session focuses on relieving pain, restoring strength and mobility. 

▶ This session is ideal if you are experiencing ongoing discomfort, recovering from injury or surgery, chronic pain or looking to return safely to walking, running, work, or sport with confidence.

Sports Massage & Dry Needling

Release Tension. Reduce Pain. Recover Faster.

Targeted hands on treatment combining deep sports massage and dry needling to relieve muscle tightness, reduce pain, and improve movement. Ideal for sports injuries, muscle knots, overuse issues, or ongoing tension, this session helps accelerate recovery and restore optimal muscle function.

Physiotherapist providing sports massage and dry needling treatments on a patient's back to improve recovery and performance.
A composite image showing thermal or highlighted pain areas in the knee, neck, and lower back to represent common areas for musculoskeletal & joint pain.

Musculoskeletal & joint pain

Relieve Pain. Restore Movement. Get Back to Living.

Hands on physiotherapy for joint, muscle, and soft tissue pain affecting the neck, back, shoulders, hips, knees, or limbs. This session focuses on reducing pain, improving mobility, and restoring normal movement using manual therapy, targeted exercises, and practical advice to support long term recovery and prevent recurrence.

Specialized Physiotherapy 

A physiotherapist supports an elderly woman's arms as she performs seated lateral raises with dumbbells, focusing on upper body strengthening in a bright, home-like setting.

Home Visit Physiotherapy 
(Galway City & Ennis Only)  (By appointment and availability)

Restore Movement. Recover at Home. Rebuild Strength.

Personalised, hands on physiotherapy delivered in the comfort of your own home in Galway or Ennis. Ideal for post operative recovery, reduced mobility, pain management, or those unable to attend the clinic. Treatment focuses on restoring function, reducing pain, and building strength through tailored manual therapy and guided rehabilitation all in a safe, familiar environment.

Men’s Health Physiotherapy

Personalised, discreet care to help you move better and feel stronger.

At Hands On Core Physiotherapy, we support men with a range of conditions that can affect comfort, confidence, and daily life. Our approach is practical, evidence-based, and always respectful focusing on restoring function and long term results.
 

We commonly help with:

      Pelvic pain and discomfort

      Post prostate surgery rehabilitation

      Lower back and hip pain

      Core weakness and postural issues

      Sports related groin and hip injuries
 

Each session is tailored to your needs, combining hands on treatment, targeted exercise, and clear guidance to help you recover safely and confidently.

A physiotherapist stands beside a seated male patient, holding a tablet and discussing a treatment plan or assessment results in a modern clinical setting.
A physiotherapist performs a cervical spine mobilization on a patient's neck during a Manual Therapy session to improve joint range of motion and reduce stiffness.

Manual Therapy

Hands On Treatment for Faster, Lasting Recovery

Manual therapy is a key part of our hands on approach at Hands On Core Physiotherapy. It involves skilled, evidence based techniques used by your physiotherapist to reduce pain, improve mobility, and restore normal movement.

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