
Manual Therapy
What Manual Therapy Involves
Manual therapy may include:
Joint mobilisation and manipulation
Soft tissue and muscle release
Myofascial techniques
Targeted hands-on treatment to reduce stiffness and pain
These techniques help calm pain, improve joint and muscle function, and prepare your body for effective rehabilitation and strengthening.


Why We Use Manual Therapy
Manual therapy allows us to:
Relieve pain and muscle tension
Improve joint movement and flexibility
Restore function and movement control
Support faster recovery alongside exercise therapy
At Hands-On Core Physiotherapy, manual therapy is always combined with core-centred rehabilitation and exercise, ensuring long-term results not just short term relief.
▶ Book your assessment today and experience expert hands on care tailored to you.

